We are starting with meditative Gratitude in our Hearts. Nicoleta will guide Breathwork practice followed by Yoga to awaken the body life force. This will guide our core and subtle bodies to an aware and open receptivity engaging the Mind, Body and Spirit to Harmonized DNA.
During extended relaxation time enjoy a blissful Sound Bath led by Jennifer, with crystal singing bowls, Chimes, and Drum. Participants will also receive hands-on Reiki Healing Energy as well as Essentials Oils for Peaceful relief.
Nicoleta Metta Is an RYT since 2013 with a background in healing arts as a Reiki Master, a NLP Master Practitioner, an Access Bars Facilitator and a Mindfulness Meditation Teacher She has a Bachelor Degree in Science Chemistry. Her teachings and practices are based on Scientific evidence of quantum field energetics influences on body and mind health when using healing techniques. Nicoleta started her Yoga journey when she was 12 years old and now teaches Hatha, Vinyasa , Restorative, Gentle & Yoga Nidra Chair Yoga, and Kids Yoga.
Jennifer Baez is a trauma-trained mind-body coach, yoga teacher, mindfulness educator, Reiki Master, sound healer, and Craniosacral Therapy practitioner. Blending brain science with experiential modalities and deep regard for the body's innate intelligence, Jennifer facilitates individuals and communities towards embodied transformation.
Awaken the body life force
Workshop Gratitude Meditation
Use this form to register and pay for Gratitude Meditation Workshop - Saturday, November 19th - 1:30 p.m. to 3:30 p.m. (120min).