LOGGERHEAD FITNESS
Workshop Series

Knock it off, knee pain Workshop (60 minutes)

Saturday, January 25th - 1:00 p.m. to 2:00 p.m.
Join us at Loggerhead Fitness for this special workshop.
Cost is $30 when you sign up in advance online, $35 at the door.
Space is limited, sign up soon!

Have you been struggling with knee pain during exercise for a while?

Presenter: Dr. Hanna Shays, PT, DPT, Cert DN

Hanna Shays received her Bachelor's Degree in Exercise & Sport Science with Honors from the University of North Carolina at Chapel Hill in 2016 and went on to receive her Doctorate in Physical Therapy from the University of Florida in 2019. She then made her way down to Palm Beach County to be with her husband, who is a South Florida native.

Dr. Shays' background in neurologic rehab and love of manual therapy gives her treatment approach an edge, allowing her to effectively address the connection between mind and body in active adults.

Struggling with knee pain?

Have you recently experienced knee pain, or have you been struggling with knee pain during exercise for a while?
Have you had to cut out some of the exercises that you love?

When it comes to successfully treating knee pain, we focus on:

FORM and TECHNIQUE
Because quality of movement matters.

REHABBING & TRAINING BAREFOOT
Because being able to ground yourself matters.

If you're curious about this workshop, you HAVE to come check it out!

Date & Time: Saturday, Jan 25, 2025 from 1-2PM

Cost: $30/person in advance, $35 at the door (space permitting).

What to Expect:

Dr. Shays will provide education on the relationship between knee pain and function of the hip as well as foot. She will test your muscle activation patterns, and provide you with tips and exercises to help address your pain. She will also be available after the workshop for any questions that you may want to ask.

Dr. Shays is certified in Dry Needling, serves as adjunct faculty at Indian River State College's PTA program, and is a credentialed clinical instructor through the American Physical Therapy Association. She prides herself on searching for the root cause of her patients' pain and dysfunction. Her goal is to empower and educate every patient that walks through her door.

Physical Therapist at Stability In Wellness, LLC
Servicing Northern Palm Beach County
Phone: 561-231-0401
Email: hanna@stabilityinwellness.com

Have you had to cut out some of the exercises that you love?

Workshop Knee Pain

Use this form to register and pay for Knock it off, Knee Pain Workshop - Saturday, January 25th - 1:00 p.m. to 2:00 p.m. (60min).

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Knock it off, Knee Pain Workshop - $30

Jan 25th - 1:00 p.m. - $30

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LOGGERHEAD FITNESS Workshop Series

Have you been struggling with knee pain during exercise for a while?

Have you had to cut out some of the exercises that you love?

Workshop Knee Pain

LOGGERHEAD FITNESS
Workshop Series