Aylin Ryan is AFAA group fitness and Silver Sneakers certified. She has been teaching exercise for over 6 years. She is licensed to teach Zumba’s weight loss program, called Plate by Zumba, which was developed by renowned author Dr. Mark Hyman, Dr. Neil Bernard, and RD Lisa Dorfman. She has taught this program for a year and has helped students lose weight, including 14 lbs herself. She recently completed the Silver Sneakers Nutrition program for Optimal Aging and continues to learn about nutrition from evidence-based scientific literature. She also follows the teachings of world renowned longevity expert Dr. Peter Attia and New York Times best selling author, on the path to health and longevity, Dan Buettner.