Aylin Ryan is AFAA group fitness and Silver Sneakers certified. She has been teaching exercise for over 6 years. She is licensed to teach Zumba’s weight loss program, called Plate by Zumba, which was developed by renowned author Dr. Mark Hyman, Dr. Neil Bernard, and RD Lisa Dorfman. This program has helped her lose 14 lbs and keep it off. She has also completed the Silver Sneakers Nutrition program for Optimal Aging and many NASM courses on nutrition. She continues to learn about nutrition from evidence-based scientific literature and follows the teachings of New York Times best selling author, on the path to health and longevity, Dan Buettner, who is well versed on the habits of the longest living people in the world.