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ABOUT
Tour Our Facility
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GROUP X
Group X Program
Group X Class Reservations
Full Class Schedule
Yoga Classes
Pilates Classes
Group Cycle
Zumba Classes
Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
SGT Class Reservations
Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
CLUB NEWS
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Fun Photos
Human Spotlight
Testimonials
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Fun Photos January/February 2020
Volume 14 | Issue 1
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Mat Pilates works all muscle groups.
Full Body Plank with exercise ball assist.
UBE: Upper Body Exerciser. Work the arms & shoulders.
Gina visits us and promotes ACTIVE HEALTH.
Uplift: New Pilate rings and Yoga straps
Zion teaching new moves in his “Master Dance” class.
The student trains with the master, Emma & Marie-Elena work the core.
Personal Trainers in their 80’s outfits from Halloween.
MYZONE screen. It’s happening! Get rewarded for your effort!
Six strong women and one lucky dude! Join us for Small Group Training. Friday at 12:30 p.m.
Thank you Harlee for all the great times! We will miss you.
Hand stand specialist, Kyle works with student Megan.
Joey and Seth enjoying some cardio bonding.
Tony working with Vincent twice a week. Strength training is important for everyone.
Overtime means working the abs. It hurt but it was worth it!
Nora shows off her holiday gifts, towel and bag.
MJ making good use of his free time.
Donovan from GYM SOURCE keeping our equipment in top notch condition.
Small Group Training, ball toss with squat.
Thank you Maltz Theatre for the shout out. Great show too!
UPLIFT: New belts for all our tread mills.
Steve rocking the new workout outfit.
Julie with Anthony and Mindi. What’s that on your shirt Mindi?
Stretch and warm down. Stay calm, stay limber!
Doug knows how important it is to stay hydrated before getting clobbered over the head with a medicine ball!
Richard and Glen, a match made in heaven.
MJ rocking the 80s vibe from Halloween.
More Halloween fun with the “Flash Dance” girls.
Adam and Julie work the 80s look.
….drum roll, and the winner was Dave. Mr. 80s himself.
Jeff wonders why they call these Russian twists.
VIDEO: Boxing Circuit with Julie, Mon & Fri at 9 a.m.
Dave demonstrating not a V-Back but a W-Back.
Lorna made it to the top of the lighthouse!
MYZONE captures the ab medley.
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