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WHAT IS PILATES?
A program developed by Joseph Pilates to create a healthy body and mind, as well as a healthy life with balance. He believed the mind controls the body and the spirit builds the body. Mat Pilates is a group of exercises performed to create length, strength, and flexibility, improving balance, stability, and agility.
PILATES IS NON-COMPETITIVE. YOU LEARN TO LISTEN AND RESPECT WHAT YOUR BODIES ARE TELLING YOU!
Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers Pilates classes including yoga Pilates Mat Classes, Pilates Ball Classes in the Juno Beach, Jupiter, and North Palm Beach Gardens communities.
Call us at 561.625.3011 to speak with someone about starting PILATES, or come for a visit! We’d love to see you.
“Ania is an excellent Pilates instructor, She varies her classes using small balls, the large Pilates balls, rings, weights etc. She is also very well-liked for her kindness and concern for all.”
MAT & BALL PILATES
All classes are suited for Beginner, Intermediate and Advanced students.
Ball Pilates incorporates the mat exercises with the extra challenge of functional core training on the stability ball. This class is suggested after you have attended the mat Pilates classes and feel you have progressed to the next level.
WHAT IS BALANCE OF BODY AND MIND?
It is the conscious control of all muscular movements of the body. We should recognize the mental functions of the mind and the physical limitations of the body so that complete coordination between them may be achieved. Not mind or body but mind and body. The Pilates method develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
FREE WEEK PASS
Limited Time Only
Fill out the form below for your FREE WEEK PASS** to Loggerhead Fitness! Just fill out the required information, name, phone, email and press “GET MY FREE PASS”..
**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.
PILATES CLASS INSTRUCTORS
C.J. Eaton - Group X - Cycle, Yoga/Pilates & Pump
CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.
Anna Drewnowska - Group X - Mat Pilates
Certifications: Mat Pilates, Silver Sneakers
Ania was born and raised in Poland. She came to the USA in 2004, and lived in Richmond , VA for 12 years. She moved to Jupiter in 2016. Ania has Master’s degree in English Philology and was an ESL teacher for over 30 years. She has been teaching Pilates since 2007. She loves skiing, biking, kayaking and tennis, traveling and camping, but also reading books and studying foreign languages.
Rachel “Sam” Erbaugh - Group X - Mat Pilates & Core Stretch
Certifications: Barre, Pilates, Bootcamp, Aquafit
As a National Champion in swimming and rowing, Rachel’s passion for fitness started young and grew for 25 years. Trained in many fitness programs, such as Barre, Pilates, Bootcamp, Aquafit, Stretching, and many strength and toning techniques.
She prides herself on making her clients see results, and quickly. Rachel always has a smile on her face while pushing you to your max potential.
Originally from the western suburbs of Philadelphia, she has loved residing in PBC since 2010. “Palm trees make me happy!” In her time off, Rachel owns a pet care business. Her own dog, Drake, is her biggest fan.
LOGGERHEAD FITNESS OFFERS A VARIETY OF GROUP CLASSES
OUR LOCAL PARTNERS
We have partnerships with many of our communite’s local business owners. Check out more about the below.