Group Fitness eXercise Program

The Cardio-Fitness program at Loggerhead Fitness offers a variety of opportunities to help keep you active and fit. Our Group Fitness classes provide the perfect environment that’s non-intimidating and designed to help you reach your fitness goals.

Today’s Group X Class Schedule

  • Today's Class Schedule
  • 09:15 am - 10:15 am Core Booty - Rachel
  • 10:30 am - 11:30 am Yoga (Int.) - Elizabeth
  • 11:45 am - 12:45 pm Zumba Gold - Aylin
  • 01:00 pm - 02:00 pm Gentle Stretch Chair Yoga - Aylin
  • 05:30 pm - 06:30 pm Organic Yoga - Bonnie
  • 06:45 pm - 07:45 pm Line Dancing - Nicole
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LOGGERHEAD FITNESS OFFERS A VARIETY OF  GROUP CLASSES

OVER 30 CLASSES EACH WEEK We offer a variety of classes suited for everyone’s fitness levels from the beginner to the advanced athlete. Our GroupX membership includes all of our classes and full gym usage. Variety makes our schedule unique. Our instructors are seasoned professionals, certified group fitness specialists. They make the classes fun and entertaining while you are fully engaged in physical movement. GroupX classes burn calories, strengthen and elongate muscles, build balance and flexibility and help you improve your cardio conditioning.

View our full fitness class schedule, or call/txt us at 561.625.3011 for information.

YOGA CLASSES

Yoga calms the nerves, increases vitality, improves circulation, slims, and firms the figure, and stimulates vital organs and glands.

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ZUMBA CLASSES

Zumba is one of the most effective exercises for toning, shaping, weight loss and building strength.

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SILVER SNEAKERS

The SilverSneakers Fitness Program at Loggerhead Fitness (LHF) empowers you to take control of your health!

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GROUP CYCLE

Group Cycle is one of the most effective non-impact exercises for building cardiovascular and muscular strength and endurance.

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PILATES CLASS

A program developed by Joseph Pilates to create a healthy body and mind, as well as a healthy life with balance.

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Loggerhead Fitness voted Palm Beach County’s #1 health and fitness center three years in a row offers a wide variety of fitness classes including Cardio Pump, Mat & Ball Pilates, Step, Kickboxing, Group Cycle, Zumba, Yoga, Cardio Sculpt, Urban Drum, Line Dancing , Small Group Training , Personal Training and more to the Juno Beach, Jupiter, North Palm Beach and Palm Beach Gardens communities.

“The gym tries to please its members with great equipment and classes. The instructors are the best and most of all, the members are great”

-Kathy

FREE WEEK PASS

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**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.

GROUP X INSTRUCTORS

GREAT TEACHERS MAKE GREAT CLASSES! All of our instructors are nationally certified and must complete the necessary continuing education hours to stay on top of the latest trends and to meet your needs. They are also required to be AED and CPR certified.

Michael Dukes - Group X - Cycle, Personal Trainer, SGT1

Certifications: NASM, Madd Dog (Spin), GSM

“Perfection is not attainable, but if we chase perfection, we can catch excellence.”

Michael is a personal chef, fitness enthusiast, music aficionado, professional deejay, sales professional, and certified indoor cycling instructor. Certified thru Madd Dogg Athletics, Michael brings over 20 years of music programming experience from the dancefloor into the spin cycle class to elevate your workouts to the next level. He also has over 16 collective years in the fitness industry, and is a NASM Certified Personal Trainer specializing in Corrective Exercise and Golf Fitness training.

Faith Newcomb - Front Desk & Group X - Silver Sneakers

Faith has grown up in Juno beach FL dancing with Ballet Palm Beach. Now a professional dancer, she hopes to inspire others to lead happier, healthier lives by moving their bodies and becoming more active. Faith is excited to help you in any way she can in your fitness journey.

Nicole Leavell - Group X - Yoga

Certifications: HATHA Yoga.

Nicole has been practicing and teaching Yoga since 1973 in New York and Florida. She has been teaching at Loggerhead Fitness since 2005. She is certified through the Yoga Teachers Alliance. She also teaches country line.

C.J. Eaton - Group X - Cycle, Yoga/Pilates & Pump

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Elizabeth Bond - Group X - Yoga

Elizabeth has been practicing yoga for 9 years and teaching in the Jupiter area for three. She feels blessed to share these healing practices with the community. Her aim is to help students feel comfortable and confident in their own bodies by improving their physical, mental, and emotional states both on and off the yoga mat.

Aylin Ryan - Group X - Zumba/Gold, Body Sculpt, Chair Yoga

Certifications: AFAA Group Fitness, Zumba, Zumba Gold, Zumba Toning, Silver Sneakers, CPR/AED

Education: Master of Social Work and Bachelor in Science with Majors in Botany and Environmental Studies

Aylin has loved to dance since she was a little girl. She studied belly dancing during her college years and three years ago fell in love with Zumba. She obtained her Zumba, Zumba Toning and Zumba Gold license and has been teaching for two years. Aylin is also certified to teach AFAA Group Fitness classes. She is Silver Sneakers and CPR/AED certified. Aylin’s goal is to create a fun atmosphere where people forget they are working out and look forward to coming back to take their next class.

Shaun Hammons - Group X - Body Sculpt, Barre, Cycle

Certifications: AFFA

A fitness enthusiast since her mid-teens, Shaun attended the University of Florida earning degrees in marketing and economics. While staying home with her young, she developed a passion for helping others on their fitness journey. Over 16 years ago, she began teaching group fitness as a certified Mad Dogg Spinning® instructor. Soon after, she was teaching other modalities, preferring to focus on functional training, including recovery. In addition to cardio sculpting classes, she teaches Spin, Barre, HIIT and foam rolling. She believes in utilizing a comprehensive approach to fitness in order to attain more effective results and longevity.

Suzanne Ion - Group X - Cycle

Certifications: ACE, AAFA and Mad Dog Spinning® and Tabata Boot Camp

Suzanne makes her home in Palm Beach Gardens but is 6th generation Hawaiian born. She is taking on the challenge of being student herself and perusing a graduate degree in nutrition and dietetics. She taught her first cycle class after falling in love with the intense workouts at the Jungle Club-Vero Beach (2009). Certified by ACE, AAFA and Mad Dog Spinning® and Tabata Boot Camp. Suzanne has benefited from the inspiration of some awesome coaches and looks to give back the gift of fitness she has been given.

Christine Lange - Group X - Urban Drums & Body Sculpt

Certifications: NASM, AFAA, SPIN, Strong by Zumba, POUND®,

Christine Lange is certified by the National Association of Sports Medicine (NASM) and the Aerobics and Fitness Association of America (AFAA).

She is a nationally ranked Figure Competitor with over 20 years of experience motivating and coaching. During her career, Christine has been privileged to work with a number of high-profile clients located in the Hamptons, New York, Scottsdale, Arizona, Miami, and Palm Beach Florida.

Christine has taught group fitness to a diverse clientele for over 20 years.

She is certified in Spin, Step Aerobics, Kickboxing, Body pump, Strong by Zumba, Poundfit, and she created a class called “Bikini Bootcamp”.

Christine graduated from San Francisco State University with a Bachelor of Arts in Liberal Studies and a Certificate to teach High School English and Drama. Christine taught for ten years in Arizona and Florida schools and currently uses her many skills to motivate others to achieve their fitness and weight loss goals.

Lori Hackbart - Group X - Step & Body Sculpt

Certifications: AFAA

Lori has been leading group fitness for 35 years and loves it! Originally from Boulder, Colorado, Lori, her husband and two daughters have lived from coast to coast and only recently relocated to Florida. From rollerblading to biking to kayaking Lori loves outdoors activities and enjoys all Florida has to offer, especially bike riding year round. She considers being at the Disney parks an outdoor sport. Lori is AFAA and CPR certified and thrilled to be teaching at Loggerhead Fitness.

Tracey O’Hara - Group X - Yoga

Tracey is a Yoga Alliance certified Tantric, Kundalini, Sattva Yoga teacher. All certifications are from Rishikesh India, the birthplace of yoga. She has been teaching since 2007 and she attracts all level of practitioners. Her classes consist of breath work, Kriya, (movements to create your evolution) Wisdom & Mantra (medicine for the mind). She hosts yearly retreats to India. Her classes are filled with wisdom & inspiration to assist you in Loving Your Life!

Rita Jurakovich - Group X - Yoga

Certifications: YogaFit

In 2011 I was enticed into relocating from the north to the lovely town of Juno Beach where I now call home. My love of yoga started 20 years ago with an amazing teacher who guided my passion for practicing yoga into teaching yoga. My teaching and personal practice is in Hatha and Vinyasa styles. I am committed to providing my students with extensive instruction while motivating them to find inner peace and a healthy being. In teaching my hope is to bring forth a love and respect for the ancient art of yoga to all those attending my classes.

Bonnie Hubscher - Group X - Mat Pilates & Yoga

Certifications: Mat Pilates, Yoga & Group Cycle

An original founder of Stayin’ Alive Fitness Centers in Palm Beach Gardens and Lake Worth, Bonnie has been working in the health & fitness industry since 1980. Her true passion is that of a teacher of movement. She is certified in Pilates, Yoga and Group Cycle. Her own special style fuses Vinyasa Yoga and Pilates Mat and incorporates vigorous, athletic, but therapeutic joint movement while strengthening what’s weak and releasing what’s over tight. Her creativity blooms through her carefully selected music that inspires the choreography of her exercise sessions. Bonnie emphasizes attention to detail, fluidity with precision, and mental focus. Her mission is for you to leave feeling successful, better than when you arrived, and more aware of who you are mind, body, and spirit.

Anna Drewnowska - Group X - Mat Pilates

Certifications: Mat Pilates, Silver Sneakers

Ania was born and raised in Poland. She came to the USA in 2004, and lived in Richmond , VA for 12 years. She moved to Jupiter in 2016. Ania has Master’s degree in English Philology and was an ESL teacher for over 30 years. She has been teaching Pilates since 2007. She loves skiing, biking, kayaking and tennis, traveling and camping, but also reading books and studying foreign languages.

Rachel “Sam” Erbaugh - Group X - Mat Pilates & Core Stretch

Certifications: Barre, Pilates, Bootcamp, Aquafit

As a National Champion in swimming and rowing, Rachel’s passion for fitness started young and grew for 25 years. Trained in many fitness programs, such as Barre, Pilates, Bootcamp, Aquafit, Stretching, and many strength and toning techniques.

She prides herself on making her clients see results, and quickly. Rachel always has a smile on her face while pushing you to your max potential.

Originally from the western suburbs of Philadelphia, she has loved residing in PBC since 2010. “Palm trees make me happy!” In her time off, Rachel owns a pet care business. Her own dog, Drake, is her biggest fan.

Nora Lara - Group X - Zumba

From a Caribbean country, Venezuela, and always involved in the dancing world. Nora became a Zumba instructor because one of her passions is to dance. Nora also teaches group fitness and she is working towards receiving her Silver Sneakers certification. Her classes are always a party. She enjoys teaching while building strong healthy bodies!

Janice Vargas - Group X - Zumba

Certifications: Zumba, Zumba Gold, Zumba Kids & Aqua Zumba

About 10 years ago, I walked into my first Zumba class. I hid in the back, hoping the instructor wouldn’t see me. By the end of the class, I was hooked!

I loved it so much that when the opportunity arose, I became a Zumba Instructor!

I have now been licensed to teach Zumba since 2012! I have since added Zumba Gold, Zumba Kids, and Aqua Zumba to my resume!

Let’s just get one thing straight- I don’t really love exercising, who does, right? But I absolutely LOVE teaching Zumba classes! The reason is simple, I’ve never forgotten the fun I had in that first class, and that’s the feeling I want to share with everyone who takes my class! The goal is not to get all the steps perfect, it’s two things: sweat and smile!

Come join me, I guarantee you will have a blast! I look forward to seeing you in class!

Joanna Cavalcante - Group X - Zumba

Certifications: Zumba

Joanna Cavalcante has over 15 years of trained dance experience in various styles and has been teaching fitness since 2012.

Her classes are known to be full of energy & good vibes! She is certified to teach Zumba, Pound, Tone & Tease, 305 Fitness as well as her own formats and travels throughout the country presenting Master classes & Instructor Trainings.

Her personal brand, Sweat & Swagger, is a mix of high energy, urban style and positive vibes! The S&S dance format is best described as a heart pumping, beat dropping, cardio dance workout that will bring out your inner bad ass!

Joanna found a love for dance & sports early on as a little girl and loves to teach and see others step into their greatness – both inside the studio and out.

A successful health and wellness entrepreneur, Joanna is a proud wife and mom to 2 children, Jake and Liv.

Nicoleta Metta - Group X - Yoga

Certifications: ERYT 500

Nicoleta was born in Romania Transylvania and started her yoga journey in her teenage years.  She has been teaching Yoga since 2014. Her practice is a combination of Hatha & Vinyasa filled with elements of meditation and breathing techniques. Her goal is to empower people on their personal path helping them embody a healthy and happy lifestyle.

Melody Kloepfer - Group X - Yoga

Certifications: RYT200 instructor since 2015 and AFAA Certified with a BS in Biology and a minor in Community Health.

Melody started practicing yoga late 2002 and her teacher training journey began in 2012.  She has years of experience with Bikram, Vinyasa, Ashtanga, Iyengar, Restorative, Gentle, and Yoga Nidra. In addition to her yoga teacher training, Melody has taken numerous workshops with internationally known pioneers of yoga.  Melody now teaches Hatha, Vinyasa, Restorative,Gentle and Yoga Nidra She stays up to date with the most current scientific, evidence-based teaching methods and benefits of yoga. Melody completed Jules Mitchell’s Online book club “Yoga Biomechanics: Stretching Redefined” in February 2020 and has returned to school to earn her Respiratory Therapist license. Melody brings a deep curiosity, passion, joy, and rich set of skills to our program.

Rita Benza - Group X - Zumba

Certifications:  Zumba, AFAA

Rita grew up in Cincinnati, Ohio and is a graduate of the University of Cincinnati. She obtained her Zumba Instructor license in 2011. She also teaches Zumba Step, Zumba Gold, Zumba Toning, and Strong by Zumba Fitness.  Her Primary Group Ex Certification is through AFAA (Athletics and Fitness association of America). She is current in her continuing education hours as well as her CPR through American Red Cross in Adult and Pediatric First Aid CPR/AED. She teaches various formats of group fitness including but not limited to HIIT (high intensity interval training), Bootcamp, Cardio Sculpt, Cardio Strength, Tabata, Cardio Core and Tone as well as Circuit Training.

GROUP X NEWS

Loggerhead Fitness is a friendly community health and fitness club. We offer cardio workouts, personal training, yoga classes, weight loss programs, including meal planning, and massage. Come and see why we were voted the best Health Club for the Palm Beaches and Treasure Coast two years in a row!

Zumba Gold

JOIN US TUESDAY'S AT 12:00 PM FOR ZUMBA GOLD! (In studio or virtually) ZUMBA GOLD is for active adults  who want to participate in a Zumba Dance class at a lower intensity. It is a class for people of all fitness levels; even for people who may be recovering
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  • Yoga

6 essential things to bring to your first yoga class

February 8, 2022|Comments Off on 6 essential things to bring to your first yoga class

Not sure what things to bring to your first yoga class? So you’ve decided to sign up for your first yoga class because you’ve heard about all the fantastic benefits that yoga offers. Yoga
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Pound Fit Group X

March 6, 2020|Comments Off on Pound Fit Group X

Pound is a full-body cardio jam session inspired by the fun of playing the drums. Instead of listening to music, you BECOME the music! You JOIN THE BAND! Pound combines cardio, conditioning and strength
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Barre Blast and Core Pilates

February 3, 2020|Comments Off on Barre Blast and Core Pilates

NEW PARTICIPANTS GET A FIRST CLASS FREE! BARRE BLAST: A fun and energizing class for all fitness levels. This class will challenge both you balance and resistance using balls, rings, and light weights. CORE
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Group X Boxing Circuit

December 5, 2019|Comments Off on Group X Boxing Circuit

Join us Monday and Friday at 9 AM for the Group X Boxing Circuit class! Boxing Circuit at Loggerhead Fitness is a fun, heart-pumping, high-intensity class adaptable for all levels. Boxing is not only
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Cardio Intervals With Zion

August 26, 2019|Comments Off on Cardio Intervals With Zion

NEW PARTICIPANTS GET A FIRST CLASS FREE! This aerobic workout uses intervals of cardio with upper and lower body exercises, which also include abdominals and core strength training at the end. Zion offers modifiers
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OUR LOCAL PARTNERS

We have partnerships with many of our communite’s local business owners. Check out more about the below.

Community Local Partner Coupons Page

Check out this page on our website for SPECIAL local Juno/Jupiter discounts and benefits for YOU as a Loggerhead Fitness member. This page is always evolving with more being added each month, so check back often!

VIEW ALL DEALS