Yoga Class

Yoga calms the nerves, increases vitality, improves circulation, slims, and firms the figure, and stimulates vital organs and glands.

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Today’s Yoga Class Schedule

  • Today's Class Schedule
  • 05:30 pm - 06:30 pm Yoga Himalyan - Tracey
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WHAT IS YOGA?

Yoga is the world’s oldest science of physical and mental development. It consists of stretching postures and breathing exercises. Yoga calms the nerves, increases vitality, improves circulation, slims and firms the figure, and stimulates vital organs and glands. The breathing technique of yoga will relax your entire nervous system, improve sleep, relieve deep tension, and make you resistant to respiratory ailments such as the common cold.

IMPROVE YOUR BALANCE, STRENGTH & FLEXIBILITY WITH YOGA

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers yoga classes including yoga for beginners and yoga for seniors in the Juno Beach, Jupiter, and North Palm Beach Gardens communities.

Call us at 561.625.3011 to speak with someone about starting YOGA, or come for a visit! We’d love to see you.

“I enjoy going to Loggerhead Fitness because it’s small and intimate, has a wonderful staff, the best equipment and instructors who take an interest in the total well being of the individual”

-Donna

YOGA FOR EVERYONE

Whatever your level of flexibility or fitness, we’ll find a class that suits your abilities and ambitions.

We have three levels of classes at Loggerhead Fitness and all are filled with inspiring music and taught by nurturing teachers who empower students to listen to their own inner wisdom.

BEGINNER

The beginner class creates an atmosphere of safety and comfort while stretching and toning your body, relaxing your mind and energizing your spirit.

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INTERMEDIATE

The intermediate class builds upon your knowledge of the foundations of yoga. Standing poses, forward bends, twists and balances are emphasized ending with pranayama and meditation.

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ADVANCED

The advanced class refines and deepens your knowledge of the asanas. Shoulder stand, head stand and back bends are introduced.

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FREE WEEK PASS

Limited Time Only
Fill out the form below for your FREE WEEK PASS** to Loggerhead Fitness! Just fill out the required information, name, phone, email and press “GET MY FREE PASS”..

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**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.

PARTNER COUPONS

CLASS INSTRUCTORS
Nicole Leavell - Group X - Yoga

Certifications: HATHA Yoga.

Nicole has been practicing and teaching Yoga since 1973 in New York and Florida. She has been teaching at Loggerhead Fitness since 2005. She is certified through the Yoga Teachers Alliance. She also teaches country line.

C.J. Eaton - Group X - Cycle, Yoga/Pilates & Pump

Certifications: AFAA.

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Elizabeth Bond - Group X - Yoga

Elizabeth has been practicing yoga for 9 years and teaching in the Jupiter area for three. She feels blessed to share these healing practices with the community. Her aim is to help students feel comfortable and confident in their own bodies by improving their physical, mental, and emotional states both on and off the yoga mat.

Tracey O’Hara - Group X - Yoga

Tracey is a Yoga Alliance certified Tantric, Kundalini, Sattva Yoga teacher. All certifications are from Rishikesh India, the birthplace of yoga. She has been teaching since 2007 and she attracts all level of practitioners. Her classes consist of breath work, Kriya, (movements to create your evolution) Wisdom & Mantra (medicine for the mind). She hosts yearly retreats to India. Her classes are filled with wisdom & inspiration to assist you in Loving Your Life!

Rita Jurakovich - Group X - Yoga

Certifications: YogaFit

In 2011 I was enticed into relocating from the north to the lovely town of Juno Beach where I now call home. My love of yoga started 20 years ago with an amazing teacher who guided my passion for practicing yoga into teaching yoga. My teaching and personal practice is in Hatha and Vinyasa styles. I am committed to providing my students with extensive instruction while motivating them to find inner peace and a healthy being. In teaching my hope is to bring forth a love and respect for the ancient art of yoga to all those attending my classes.

Rachel “Sam” Erbaugh - Group X - Mat Pilates & Core Stretch

Certifications: Barre, Pilates, Bootcamp, Aquafit

As a National Champion in swimming and rowing, Rachel’s passion for fitness started young and grew for 25 years. Trained in many fitness programs, such as Barre, Pilates, Bootcamp, Aquafit, Stretching, and many strength and toning techniques.

She prides herself on making her clients see results, and quickly. Rachel always has a smile on her face while pushing you to your max potential.

Originally from the western suburbs of Philadelphia, she has loved residing in PBC since 2010. “Palm trees make me happy!” In her time off, Rachel owns a pet care business. Her own dog, Drake, is her biggest fan.

LOGGERHEAD FITNESS OFFERS A VARIETY OF  GROUP CLASSES

ZUMBA CLASSES

Zumba is one of the most effective exercises for toning, shaping, weight loss and building strength.

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GROUP CYCLE

Group Cycle is one of the most effective non-impact exercises for building cardiovascular and muscular strength and endurance.

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SILVER SNEAKERS

The SilverSneakers Fitness Program at Loggerhead Fitness (LHF) empowers you to take control of your health!

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PILATES CLASS

A program developed by Joseph Pilates to create a healthy body and mind, as well as a healthy life with balance.

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OUR LOCAL PARTNERS

We have partnerships with many of our communite’s local business owners. Check out more about the below.

Community Local Partner Coupons Page

Check out this page on our website for SPECIAL local Juno/Jupiter discounts and benefits for YOU as a Loggerhead Fitness member. This page is always evolving with more being added each month, so check back often!

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