Personal Trainer

If you have been looking for a personal trainer to help you improve your fitness level, then look no further because Loggerhead Fitness is here for you. At Loggerhead Fitness we have the best personal trainers in Juno Beach and offer our members an opportunity to work out on our state-of-the-art equipment. Our fitness coaches will guide you through the complete process of improving your fitness level and help to accomplish even your toughest fitness goals.

There are many benefits that come with hiring a personal trainer in Juno Beach from Loggerhead Fitness. These benefits will not only help you take your fitness to a whole new level, but they will also improve your energy level and mood. So, not only will you look better, but you will also feel better too. This will help you to become a better all-around person and help you reach those goals you have always imagined.

Questions to Ask When Hiring a Personal Trainer at Loggerhead Fitness Gym

The number one reason why people fail to stick with a fitness program is that they don’t have proper instruction and motivation. Hiring a personal fitness trainer is an effective way to avoid these pitfalls. But how do you judge the suitability of a gym personal trainer?

Why Should I Hire a Personal Trainer?

A gym trainer provides the tools and support that you need to reach your health and fitness goals. Their return on your investment lies in the support, accountability, education, and a personalized plan of action that you receive.

What Makes a Personal Trainer Unique?

It’s not so much the uniqueness of your personal trainer as his or her ability to create a program that serves your unique needs.

Their flexibility, problem solving skills, and ability to think on their feet sets them apart from merely reading the theory of attaining your goals or following an online program.

How Long Does It Take To See Results With a Personal Trainer?

There’s a well-known quote that, “It takes 4 weeks for you to notice your body changing. 8 weeks for your friends and family, and 12 weeks for the rest of the world to notice”.

While we cannot verify who said it, the reasoning is sound. That said, there are so many factors that may impact your progress that we cannot stress enough the need to focus on the journey rather and long-term benefits of putting your health and fitness first.

Would a Personal Trainer Help Me Get in Shape in 3 Months?

Part two of the quote above is, “Never give up!”

Taking into consideration your goals, your starting point and current lifestyle, as well as dumb luck (63.6% of your BMI is determined by your genes), you will at the very least feel a difference. One advantage of having a certified personal trainer in your corner is their methodical approach and enthusiasm. You will be able to measure your progress, which in turn will motivate you not to quit.

What Should a Personal Trainer Never Do?

We highly recommend that you trust your gut when it comes to choosing a personal trainer who is a good fit for you. Even if they check every box, improving your fitness or changing the way you look is an extremely personal and emotional journey. The personal trainer who works for your pal may not fulfil your unique set of needs. Perhaps most telling is what red flags to look out for:

Lacking qualification. While being uncertified isn’t necessarily a sign of a bad personal trainer, it certainly raises questions about how trustworthy they are.
Not looking the part. Yeah, looks are only skin deep. But when your brand and career are centered on being fit and healthy, it is essential that personal trainers walk the talk.
Being unprepared. If you wanted a one-size-fits all approach, you would not have paid top dollar for a personalized program. Not having a structured agenda or using the same routine for all their clients is a big no-no.
Tunnel vision. You know that regular exercise promotes a whole host of benefits other than your physical shape. If your PT can only focus on weight loss/muscle gain/ __fill in the blank___, and doesn’t applaud your overall progress, they do not have your back.

When you come to our fitness club in Juno Beach looking for a personal trainer, we will provide you with the most educated and skilled trainer. All our personal trainers have been certified so they are able to provide you with the quality service you need. They will help guide you through the complete personal training process and get to know what you would like to accomplish through exercise.

We will be sure to provide you with the quality and educated trainer that you desire to help you reach your fitness goals. For more information about our personal trainers in Juno Beach, contact Loggerhead Fitness today.

FREE Fitness Consultation for any member

Why not take advantage of our complimentary 30-minute fitness consultation. Set up an appointment today to meet with one of our certified personal trainers. Each session includes a health questionnaire and a discussion around your current fitness goals.

Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.