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ABOUT
Tour Our Facility
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GROUP X
Group X Program
Group X Class Reservations
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Pilates Classes
Group Cycle
Zumba Classes
Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
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Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
CLUB NEWS
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Fun Photos March 2021
Volume 15 | Issue 1
View All Galleries
VIDEO: Rita Benza full of ZUMBA energy!
Silver Sneakers with a friend, thank you Rich.
VIDEO: Country Line Dancing – Thu at 6:30 p.m.
Jacey Barnes Group Cycle instructor, back in the early days!
RIP Jacey Barnes. We will miss you dearly.
CPR & AED certification class for our staff.
MYZONE is alive and well. Try a demo belt next time you are in.
Riley and Keith getting it done in SGT class.
VIDEO: Have you tried Elsie’s class? Mon at 11:30 a.m.
“Mountain Climbers” for the mountain climbers, Dan & Camile.
Julie and Mari duke it out for top female MEP earner, MYZONE challenge.
MJ helping fill out winning tickets from the MYZONE challenge.
VIDEO: Core Booty with Jen Abate, Thu at 9:15 a.m.
Labor Day RWB workout, raising awareness for our veterans.
VIDEO: Projected Silver Sneakers. Effective and fun!
Ab medley and post SGT workout stretch.
Cliff makes Small Group Training (SGT) fun! Have you tried a FREE class yet?
VIDEO: SGT is for all ages. Go boys! Instructor Julie Johnson.
Just arrived from Hallendale, more bikes for Group Cycle. Thank you Uplift fees!
VIDEO: Doing abs is more fun with friends. SGT with Julie.
Leftover Halloween photo. Jessica, Jill, Amanda, Natasha and Kelly.
Yee Haw! Join us for country line dancing, Thu at 6:30 p.m.
Joey keeps a watchful eye on James.
Late season greetings from Maria and Emmy.
Cliff makes Small Group Training (SGT) fun! Have you tried a FREE class yet?
Erin focuses on core stability. SGT russian twists.
Back muscles galore. Jen shows strength after 60. Yes, it happens!
Cliff makes Small Group Training (SGT) fun! Have you tried a FREE class yet?
Dixie getting ready to make it happen!
Steve shows what fitness over 50 looks like.
Nassar is the plank master, build core strength.
VIDEO: Who won the MYZONE grand prize? Watch and find out.
Paul showing how to do RWB workout with a weighted vest on his back!
RWB Veterans day challenge. Five exercies, 11 reps, 11 rounds!
Group Cycle theatre! Tue and Thu projected class at 5:30 p.m.
Welcome Joey Westfall, new personal trainer!
VIDEO: 14 year old Connor “enjoying” Sat morning SGT class – 10:00 a.m.
VIDEO: Core Yoga with Elizabeth. Plenty of room. Great workout!
Welcome Faith, new part-time front desk employee.
Welcome to our new partner, True Rest Float Spa. Click on image to learn more.
Cliff gives up. Conquering exercise, literally!
The mountain climbers at the summit of Kilimanjaro – Well done, Dan and Camile!
Rick and Connor proud to clean the beaches with FJB.
The yellow zone means some pain. Effort produces results.
Natasha, aka., “She Hulk” sneaks in an arm workout.
Partner workout in SGT.
Julie Johnson is a “Pro” now. Congratulations!
Welcome Rich, new part-time front desk employee.
Steve has transformed his body with consistent effort.
Rich stops during his bridge run to capture a selfie.
Rob & MJ getting ready for Country Line Dancing!
Welcome Cliff Schwanke, new personal trainer.
Patricia Wecht earns a certificate of achievement – Country Line Dancing.
Who says working out isn’t fun? That is a smile, right?
Anthony showing great form. Hey what’s that on your T-Shirt?
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