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HOME
ABOUT
Tour Our Facility
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Press
Jobs Openings
GROUP X
Group X Program
Group X Class Reservations
Full Class Schedule
Yoga Classes
Pilates Classes
Group Cycle
Zumba Classes
Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
SGT Class Reservations
Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
CLUB NEWS
Email Newsletter
Fun Photos
Human Spotlight
Testimonials
UPLIFT News
CONTACT
Fun Photos March/April 2018
Volume 12 | Issue 3
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Heidi Hendrix teaches Pilates Fusion, Friday at 10:15am.
Tony totes the green look for St. Patty’s day yoga.
VIDEO: Glen Smith instructor for Level I. Small Group Training.
Edgar & Marek discuss world politics!
Sarah and Julie train. Close grip pull downs work!
VIDEO: Watch Amanda win at Battle Ropes.
Straight arm pull downs work too!
Sand filled bolsters help to sound proof the Group X studio.
VIDEO: Drew Cole nails it on the VOICE. He is still in it too! Loggerhead Members Chris and Caroline seen backstage. Go Drew!
Mary Beth works the rebounder for a strong core.
Gillian demonstrates for Nancy proper form using TRX suspension trainer.
Resistance Yoga with Amanda – Wed at 3 pm.
Working out their thumbs between sets.
VIDEO: Fran teaches Silver Sneakers on Friday, 12:30 pm.
Jenn balancing on a stability ball and using the rebounder.
Gravity is your workout partner when you train with a TRX Suspension Trainer.
The last reps on our old Leg Press Machine
The first reps on our new leg press machine!
Standing tricep curl with curved barbell. Works core too!
Glen waiting for his next victim.
Hey, Kathleen, where did that turtle come from?
Jaedyn and Audrey are making it happen. Having a workout buddy is the best!
Gillian keeping an eye on Cookie.
Jill makes “any” body work, look and perform better.
Trainer hard at work!
Brenda showing great form using her legs with the TRX suspension trainer.
Sue Benson trains on all levels, ground floor too!
Dave and Marguertie take a moment between sets.
Deb and Julie enjoying some “me” time.
Sandra teaches Zumba at 10:15 am. on Wednesday.
Exercise with a friend is always more enjoyable.
It’s Silver Sneakers time!
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