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HOME
ABOUT
Tour Our Facility
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GROUP X
Group X Program
Group X Class Reservations
Full Class Schedule
Yoga Classes
Pilates Classes
Group Cycle
Zumba Classes
Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
SGT Class Reservations
Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
CLUB NEWS
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Fun Photos
Human Spotlight
Testimonials
UPLIFT News
CONTACT
Fun Photos August 2018
Volume 12 | Issue 5
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Ray and her trainer Gillian all thumbs up.
VIDEO: Sunday Zumba with Heidi Hendrix. 10:05 a.m.
New member David Ahr feeling the burn in Small Group Training. Friday at 12:30 p.m.
Sue Benson keeps watchful eye on Helen as she works arms and shoulders with a resistance band.
Join us the 1st Saturday of each month to help clean the beach.
Dave, what is so funny?
Who is that guy with perfect form on the TRX?
Happy birthday Sandra from your loyal Zumba fans.
VIDEO: Small Group Training has room for you! Fridays 12:30 p.m.
SGT is alive and well. Have you tried a class yet?
Dave and Aaron. Dressed for success!
Com on… don’t tell me you did not laugh at this one!
Ripped and ready to work out. Denise and Julie.
Scott, we missed you! Welcome back. What is that on your shirt?
VIDEO: Heidi Hendrix’s brother Jody is a monster athlete. He made it to the Cross Fit Games.
Paul and Susan, BWBF – Best Workout Buddies Forever!
Gillian gets hands on with her client. Stretch that hammy!
Wynn works abs and core in SGT Level 3. Fridays at 12:30 p.m.
Snuck this one in for Grand Ma. Two cool dudes in NYC.
He is the most interesting Bosu Running Man in the world!
The Tuesday 6:00 a.m. SGT crew. Wide eyed and bushy tailed.
Fresh Nation works out too. Nicole and Carole enjoying some light cardio.
Nice smiles, all of you. (Leslie, Patti, Julie and Dave)
New trainer Mike Dukes teaches SGT Level I.
All dressed up and somewhere to go! Silver Sneakers classes daily.
“I love you ROY – G- BIV.”
Could not resist this one. It’s happened to all of us.
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