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HOME
ABOUT
Tour Our Facility
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GROUP X
Group X Program
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Pilates Classes
Group Cycle
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Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
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Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
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Fun Photos December 2016
Volume 10 | Issue 8
View All Galleries
Small Group Training means you don’t have to suffer by yourself!
Have you tried TRX yet?
Kara & TJ. Congrats, baby on the way, 8 weeks to go!
CLICK here to get your FREE Protein Shake. Get ready for FRESH NATION!
Thank you Cherlyn for all the great toys to fill our box.
Dave keeping a close eye on Mike.
Group X Barre & Pilates class with Lisa Hyman.
Sean working abs with Tony.
Connor doing Beach Clean Up. We are the January sponsor. Join us Saturday, 7th.
Ted’s specialty is fitness over 70!
Helen tosses the medicine ball in the training studio.
Paul making sure Kimberly works those triceps.
Some of the $65,000 uplift projects planned for January.
Nice form Angela
Jacob knows it is important to work the core!
Small Group Training warm down after a hard workout!
CLICK TO WATCH VIDEO: Marc does the 5 minute fitness challenge.
Hey Julie, tell Dean he has a turtle on his shirt!
Check out Cindi in this month’s human spotlight. She lost over 30 lbs! – CLICK to read article.
NYC in December at Rockerfeller Center. Rick, Connor and Vikki. 28 degrees too!
Marc giving John the Tricep workout on the TRX.
New member Merrie takes brief rest during SGT class.
Ashlyn winning the battle with the battle ropes.
Sue getting her kettle bell work done.
What do you do when you forget your shorts? You buy a pair next door and cut them to size. Way not to miss a workout Dusty!
Dave relaxing before the next client shows up.
John is locked and loaded.
Love it! More toys for tots!
Need gift idea? Why not a facial with Stacy?
Paul making the back and core strong.
Carol spending some quality time in the PT studio.
Nassar and Freddie doing some focused mitt training.
Glenn keeps watchful eye on his Level I SGT class.
Sun salutations on the TRX.
Sue making sure our Beyond Blind members feel the burn.
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