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GROUP X
Group X Program
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Pilates Classes
Group Cycle
Zumba Classes
Silver Sneakers
PERSONAL TRAINING
SGT
SGT Program
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Top 10 Benefits of Small Group Training
SGT Level I
SGT Level II
SGT Level III
CLUB NEWS
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Fun Photos February 2019
Volume 13 | Issue 1
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Rebecca shows strong form with her pull downs.
VIDEO: SGT, Level III – Sat 10 a.m.
Transitions Float Studios came in for a meet and greet.
Push ups the even harder way!
Uplift addition, two more group cycle bikes – Total 14, come ride with us.
Serene beauty. Intercoastal sun set in Ft. Pierce.
VIDEO: SGT Level 1. taught by Mike Dukes
Chicago tribute band at Carlin Park. Put on by the Parks & Rec, sponsored by yours truly.
Mike on a much needed snack break.
U of Main Women’s Swim Team dropped in for a few work outs.
Abs and core group training and suffering!
Club couple, Mark and Natasha, staying committed.
Hi Gillian and Nancy!
Salt Escape located in Plaza La Mer stopped in to meet members.
Boxing circuit gang. Come join us Mon and Fri at 9 a.m.
Who says that pull downs can’t get you ripped?
Gillian consoles Dave who can’t believe Christmas was 60 days ago.
Aaron elevated and looking strong.
Super models Julie and Dave showing off new work out duds.
What!!!!! Honor roll again!
Meet Adam Kattan, newest front desk staff worker.
Wynn flying on the treadmill.
Welcome Nick from the Els for Autism Foundation. Our spot cleaner extraordinaire. What’s that turtle on you shirt?
Always find time to take care of your valentine.
Ted snacking on his apple and focused on his next client.
Have you met David Mallegol. Member and author of “Outta Newark”.
Elijah & Laura taking a minute to say hi!
Tall people clean high places. Thanks Rob. Let there be light!
Uplift addition coming in early March. New water fountain with filter.
Natasha, in the gym early to get her fix of fitness.
Did you know we face due east? The early crew admires the sunrise.
SGT Level 3. Friday at 12:30 p.m. Read and weep!
Natasha spotting Julie on the bench. Lift with a friend is good for safety.
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