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GROUP X
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PERSONAL TRAINING
SGT
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SGT Level I
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Fun Photos October 2018
Volume 12 | Issue 6
View All Galleries
Building muscle, strength and endurance, Ebba and Debi.
VIDEO: Shake it with Sandra — Tue, 12:30 and Fri at 11:20 – ZUMBA!
Yoga buddies!
Jackie is building strength in her glutes and quads.
Happy Birthday Jackie H. Those cookies look yummy.
Trainer Jen is Andy’s Bosu buddy!
I plank because I can! Beth showing great form.
VIDEO: Trainer Marie-Elena demonstrates a core work out using the TRX Suspension Trainer.
Squeeze and punch! Julie making Cliff work for it.
Carol and Mike – Helping out at Night at the Ball Park at Roger Dean Stadium.
Have you taken a class with Heidi Hendrix? Look what you are missing.
It’s a twofer! Burn the upper body while working the core. Barre Blast!
A throw back photo of our front lobby, circa-1994 – Legends Radio Host, Lorna O’Connell.
New instructor Lori Hackbart teaching Cardio Blast, Monday at 8am.
Leslie, Pat, Audrey and Sue. Exercise is cool.
Denise & Julie know that core strength supports all movement, simple and strong.
More outreach at the Palm Beach North Business Expo at PGA National.
Els for Autism Foundation worked out with us for three weeks! Thank you Rita and class – Zumba love!
VIDEO: Jonathan trains agility ladder using arms, legs and lungs!
Dave works with his two protégés Sue and Jennifer. Bosu Olympics in 2020!
Lisa and Nancy showing off stellar smiles!
Fran is a Gator Fan. Try saying that three times fast!
Glen keeps watchful eye on Betty. Incline dumbbell chest press.
Julie also trains chest with Maryam.
Diane showing great flexibility. Resistance training with Excertubes.
Margie, nice turtle tatoo on your shoulder. I wonder what that means?
Erin uses the functional trainer to build back strength.
Vikki and Connor were in the swamp, Gators beat LSU.
Helena dresses for success!
Gwen handles the slam ball. Increase range of motion and full body exercise.
VIDEO: Irina teaches totally pumped, Tuesday at 8:05 am.
Welcome Lori Hackbart. New step and cardo blast instructor.
Holbert Stong! Mark & Natasha.
Susan wearing down our treadmill, thanks!
Mike photo bombing you know who.
Ryan is the running man.
Richard and Linda train together and actually like it!
Denys on a decline bench building strong abs.
Doug G. he is back and working hard!
Maria Hitchcock, newest member to our Front Desk Staff already being put to work!
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