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- Building muscle, strength and endurance, Ebba and Debi.
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- VIDEO: Shake it with Sandra — Tue, 12:30 and Fri at 11:20 – ZUMBA!
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- Yoga buddies!
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- Jackie is building strength in her glutes and quads.
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- Happy Birthday Jackie H. Those cookies look yummy.
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- Trainer Jen is Andy’s Bosu buddy!
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- I plank because I can! Beth showing great form.
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- VIDEO: Trainer Marie-Elena demonstrates a core work out using the TRX Suspension Trainer.
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- Squeeze and punch! Julie making Cliff work for it.
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- Carol and Mike – Helping out at Night at the Ball Park at Roger Dean Stadium.
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- Have you taken a class with Heidi Hendrix? Look what you are missing.
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- It’s a twofer! Burn the upper body while working the core. Barre Blast!
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- A throw back photo of our front lobby, circa-1994 – Legends Radio Host, Lorna O’Connell.
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- New instructor Lori Hackbart teaching Cardio Blast, Monday at 8am.
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- Leslie, Pat, Audrey and Sue. Exercise is cool.
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- Denise & Julie know that core strength supports all movement, simple and strong.
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- More outreach at the Palm Beach North Business Expo at PGA National.
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- Els for Autism Foundation worked out with us for three weeks! Thank you Rita and class – Zumba love!
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- VIDEO: Jonathan trains agility ladder using arms, legs and lungs!
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- Dave works with his two protégés Sue and Jennifer. Bosu Olympics in 2020!
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- Lisa and Nancy showing off stellar smiles!
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- Fran is a Gator Fan. Try saying that three times fast!
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- Glen keeps watchful eye on Betty. Incline dumbbell chest press.
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- Julie also trains chest with Maryam.
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- Diane showing great flexibility. Resistance training with Excertubes.
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- Margie, nice turtle tatoo on your shoulder. I wonder what that means?
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- Erin uses the functional trainer to build back strength.
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- Vikki and Connor were in the swamp, Gators beat LSU.
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- Helena dresses for success!
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- Gwen handles the slam ball. Increase range of motion and full body exercise.
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- VIDEO: Irina teaches totally pumped, Tuesday at 8:05 am.
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- Welcome Lori Hackbart. New step and cardo blast instructor.
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- Holbert Stong! Mark & Natasha.
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- Susan wearing down our treadmill, thanks!
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- Mike photo bombing you know who.
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- Ryan is the running man.
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- Richard and Linda train together and actually like it!
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- Denys on a decline bench building strong abs.
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- Doug G. he is back and working hard!
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- Maria Hitchcock, newest member to our Front Desk Staff already being put to work!
