- Building muscle, strength and endurance, Ebba and Debi.
- VIDEO: Shake it with Sandra — Tue, 12:30 and Fri at 11:20 – ZUMBA!
- Yoga buddies!
- Jackie is building strength in her glutes and quads.
- Happy Birthday Jackie H. Those cookies look yummy.
- Trainer Jen is Andy’s Bosu buddy!
- I plank because I can! Beth showing great form.
- VIDEO: Trainer Marie-Elena demonstrates a core work out using the TRX Suspension Trainer.
- Squeeze and punch! Julie making Cliff work for it.
- Carol and Mike – Helping out at Night at the Ball Park at Roger Dean Stadium.
- Have you taken a class with Heidi Hendrix? Look what you are missing.
- It’s a twofer! Burn the upper body while working the core. Barre Blast!
- A throw back photo of our front lobby, circa-1994 – Legends Radio Host, Lorna O’Connell.
- New instructor Lori Hackbart teaching Cardio Blast, Monday at 8am.
- Leslie, Pat, Audrey and Sue. Exercise is cool.
- Denise & Julie know that core strength supports all movement, simple and strong.
- More outreach at the Palm Beach North Business Expo at PGA National.
- Els for Autism Foundation worked out with us for three weeks! Thank you Rita and class – Zumba love!
- VIDEO: Jonathan trains agility ladder using arms, legs and lungs!
- Dave works with his two protégés Sue and Jennifer. Bosu Olympics in 2020!
- Lisa and Nancy showing off stellar smiles!
- Fran is a Gator Fan. Try saying that three times fast!
- Glen keeps watchful eye on Betty. Incline dumbbell chest press.
- Julie also trains chest with Maryam.
- Diane showing great flexibility. Resistance training with Excertubes.
- Margie, nice turtle tatoo on your shoulder. I wonder what that means?
- Erin uses the functional trainer to build back strength.
- Vikki and Connor were in the swamp, Gators beat LSU.
- Helena dresses for success!
- Gwen handles the slam ball. Increase range of motion and full body exercise.
- VIDEO: Irina teaches totally pumped, Tuesday at 8:05 am.
- Welcome Lori Hackbart. New step and cardo blast instructor.
- Holbert Stong! Mark & Natasha.
- Susan wearing down our treadmill, thanks!
- Mike photo bombing you know who.
- Ryan is the running man.
- Richard and Linda train together and actually like it!
- Denys on a decline bench building strong abs.
- Doug G. he is back and working hard!
- Maria Hitchcock, newest member to our Front Desk Staff already being put to work!