Yoga Classes

Yoga calms the nerves, increases vitality, improves circulation, slims, and firms the figure, and stimulates vital organs and glands.

Today’s Yoga Class Schedule

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WHAT IS YOGA?

Yoga is the world’s oldest science of physical and mental development. It consists of stretching postures and breathing exercises. Yoga calms the nerves, increases vitality, improves circulation, slims and firms the figure, and stimulates vital organs and glands. The breathing technique of yoga will relax your entire nervous system, improve sleep, relieve deep tension, and make you resistant to respiratory ailments such as the common cold.

IMPROVE YOUR BALANCE, STRENGTH & FLEXIBILITY WITH YOGA

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club two years in a row offers yoga classes including yoga for beginners and yoga for seniors in the Juno Beach, Jupiter, and North Palm Beach Gardens communities.

Call us at 561.625.3011 to speak with someone about starting YOGA, or come for a visit! We’d love to see you.

“I enjoy going to Loggerhead Fitness because it’s small and intimate, has a wonderful staff, the best equipment and instructors who take an interest in the total well being of the individual”

-Donna

YOGA FOR EVERYONE

Whatever your level of flexibility or fitness, we’ll find a class that suits your abilities and ambitions.

We have three levels of classes at Loggerhead Fitness and all are filled with inspiring music and taught by nurturing teachers who empower students to listen to their own inner wisdom.

BEGINNER

The beginner class creates an atmosphere of safety and comfort while stretching and toning your body, relaxing your mind and energizing your spirit.

INTERMEDIATE

The intermediate class builds upon your knowledge of the foundations of yoga. Standing poses, forward bends, twists and balances are emphasized ending with pranayama and meditation.

ADVANCED

The advanced class refines and deepens your knowledge of the asanas. Shoulder stand, head stand and back bends are introduced.

FREE WEEK PASS

Limited Time Only
Fill out the form below for your FREE WEEK PASS** to Loggerhead Fitness! Just fill out the required information, name, phone, email and press “GET MY FREE PASS”..

*Required field

**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.

PARTNER COUPONS

YOGA CLASS INSTRUCTORS

Nicole Leavell - Group X - Yoga

Certifications: HATHA Yoga

Nicole has been practicing and teaching Yoga since 1973 in New York and Florida. She has been teaching at Loggerhead Fitness since 2005. She is certified through the Yoga Teachers Alliance. When not teaching or practicing yoga, Nicole teaches country line dancing and has been excited to offer her classes at Loggerhead Fitness.

C.J. Eaton - Group X - Cycle, Yoga/Pilates & Pump

Certifications: AFAA

CJ has been an instructor for over 31 years, 20 of them at Loggerhead. She teaches Group Cycle, Cardio Fitness and Yoga classes. She is a registered nurse specializing in women’s and children’s healthcare.

Jennifer Allen - Group X - Sculpt & Yoga

Certifications: AFFA

Jenn has been a personal trainer and fitness instructor since 2004. She has taught locally throughout Jupiter and Palm Beach Gardens, specializing in classes, such as sculpt, kickboxing, stability, ball training, functional training, body weight fusion, and yoga stretch. She believes that form and modification is the key to everyone’s success, and she prides herself on attention to detail making classes both fun and safe for all levels.

Nicoleta Metta - Group X - Yoga

Certifications: ERYT 500

Nicoleta was born in Romania Transylvania and started her yoga journey in her teenage years.  She has been teaching Yoga since 2014. Her practice is a combination of Hatha & Vinyasa filled with elements of meditation and breathing techniques. Her goal is to empower people on their personal path helping them embody a healthy and happy lifestyle.

Try SGT (Small Group Training) for Free this month
MyZone Now Available at Loggerhead Fitness

LOGGERHEAD FITNESS OFFERS A VARIETY OF  GROUP CLASSES

ZUMBA CLASSES

Zumba is one of the most effective exercises for toning, shaping, weight loss and building strength.

GROUP CYCLE

Group Cycle is one of the most effective non-impact exercises for building cardiovascular and muscular strength and endurance.

SILVER SNEAKERS

The SilverSneakers Fitness Program at Loggerhead Fitness (LHF) empowers you to take control of your health!

PILATES CLASS

A program developed by Joseph Pilates to create a healthy body and mind, as well as a healthy life with balance.