This aerobic workout uses intervals of cardio with upper and lower body exercises, which also include abdominals and core strength training at the end. Zion offers modifiers for all levels, whether you are injured or want to push harder. Come have fun and get your heart pumping with Zion!
Join Zion for his Cardio Interval class every Friday, at 8 AM.
Master dance instructor and fitness extraordinaire “Zion” is the creator of Zionic Dance Fitness and has helped people around the world lose weight and get in shape with his revolutionary program that incorporates cardio with strength training and breathing techniques to give you a complete workout.
Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.
Plaza La Mer
901 Donald Ross Rd
Juno Beach, FL 33408
Internet Special – FREE WEEK PASS
Limited Time Only
Fill out the form below for your FREE WEEK PASS** to Loggerhead Fitness! Just fill out the required information, name, phone, email, and press “GET MY FREE PASS”.
**Pass cannot be picked up without filling out the registration form above. Print out your Free Week Pass and bring into Loggerhead Fitness to be validated. One pass only per guest, new members only, must be over 18 years old, local residents only and proper ID required, free week pass does NOT apply to college students on break or seasonal visitors.
Hours of Operation
Monday – Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday – Sunday: 7:00 AM – 6:00 PM