NEW PARTICIPANTS GET A FIRST CLASS FREE!

This aerobic workout uses intervals of cardio with upper and lower body exercises, which also include abdominals and core strength training at the end. Zion offers modifiers for all levels, whether you are injured or want to push harder. Come have fun and get your heart pumping with Zion!

Join Zion for his Cardio Interval class every Friday, at 8 AM.

Master dance instructor and fitness extraordinaire “Zion” is the creator of Zionic Dance Fitness and has helped people around the world lose weight and get in shape with his revolutionary program that incorporates cardio with strength training and breathing techniques to give you a complete workout.

Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.

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Group eXercise at Loggerhead Fitness

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club three years in a row offers a wide variety of fitness classes including Cardio classes, Mat Pilates, Step classes, Group Cycle classes, Yoga, Zumba, Endurance Interval Training classes, Silver Sneakers, Stretch classes and more to the Juno Beach, Jupiter, and North Palm Beach and Palm Beach Gardens communities.

FREE Fitness Consultation for any member

Why not take advantage of our complimentary 30-minute fitness consultation.  Set up an appointment today to meet with one of our certified personal trainers. Each session includes a health questionnaire and a discussion around your current fitness goals.

Please call or text us at 561.625.3011 for information or come for a visit! We’d love to see you.

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