Our Group X program continues to grow. We are introducing new instructors and new programming. Be sure to check out our Group X schedule and stay tuned for changes to take place starting in October. If you are not familiar with all we have to offer, CLICK HERE to learn more about Group X classes. You can even sign up for a FREE class!
If you are new to Loggerhead Fitness Group X, welcome! I invite you to try as many classes as you can and get to know people. If you have comments or questions please contact us at info@loggerheadfitness.com.
More Group X Content
An Introduction to Barre/Pilates: Sculpt Your Body and Strengthen Your Core
In the quest for a workout that combines strength, flexibility, and grace, Barre and Pilates stand out as exceptional choices. These practices blend elements of ballet, yoga, and strength training to create a unique and effective fitness experience.
An Introduction to Pump & Pilates: Strengthen, Tone, and Transform
Pump & Pilates brings together the best of both worlds, merging the muscle-building power of resistance exercises with the core-strengthening and flexibility-enhancing benefits of Pilates.
An Introduction to HIIT: Maximize Your Workout and Transform Your Fitness
The alternating periods of intense exercise and rest in HIIT significantly boost your cardiovascular fitness. This form of training improves your heart health, increases your endurance, and enhances your overall cardiovascular performance.






