JOIN US TUESDAY’S AT 12:00 PM FOR ZUMBA GOLD!
(In studio or virtually)
ZUMBA GOLD is for active adults who want to participate in a Zumba Dance class at a lower intensity. It is a class for people of all fitness levels; even for people who may be recovering from an injury. Zumba Gold is for anyone looking to have fun and get a good workout!
Zumba gold choreography focuses on balance, range of motion, and coordination. Benefits include cardiovascular, muscle conditioning, flexibility and balance! Come ready to sweat and prepare to leave empowered and feeling strong!
Aylin has loved to dance since she was a little girl. She studied belly dancing during her college years and three years ago fell in love with Zumba. She obtained her Zumba, Zumba Toning and Zumba Gold license and has been teaching for two years. Aylin is also certified to teach AFAA Group Fitness classes. She is Silver Sneakers and CPR/AED certified. Aylin’s goal is to create a fun atmosphere where people forget they are working out and look forward to coming back to take their next class.
Certifications: AFAA Group Fitness, Zumba, Zumba Gold, Zumba Toning, Silver Sneakers, CPR/AED
Education: Master of Social Work and Bachelor in Science with Majors in Botany and Environmental Studies