This month we feature Yoga.  Did you know that we have 11 Yoga classes to choose from each week?  Actually it is 12 if you include Chair Yoga offered on Thursday at 1:30pm for our over 60 members.

We have Yoga for beginners and Yoga for intermediate and advanced students.  Learn how to de-stress and breathe while developing the mind-body connection.  More than just physical posture, this transformational practice will relax your body, calm your mind and strengthen your spirit from within.

Check out the video below to see actual classes and to hear from both students and instructors on why they choose to practice their Yoga here at Loggerhead Fitness.

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Group eXercise at Loggerhead Fitness

Loggerhead Fitness voted Palm Beach County’s #1 health and fitness club three years in a row offers a wide variety of fitness classes including Cardio classes, Mat Pilates, Step classes, Group Cycle classes, Yoga, Zumba, Endurance Interval Training classes, Silver Sneakers, Stretch classes and more to the Juno Beach, Jupiter, and North Palm Beach and Palm Beach Gardens communities.

FREE Fitness Consultation for any member

Why not take advantage of our complimentary 30-minute fitness consultation.  Set up an appointment today to meet with one of our certified personal trainers. Each session includes a health questionnaire and a discussion around your current fitness goals.

Please call or text us at 561.625.3011 for information or come for a visit! We’d love to see you.

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