Choosing to commit and purchase a gym membership can be a huge decision, but it can also change the course of your life. With America turning into a fast food nation full of unhealthy lifestyles, we must begin practicing lifestyle changes. At Loggerhead Fitness we offer everything from working out on your own and hiring a personal trainer, to taking group fitness classes. The only way to change your lifestyle is to take action now.
By choosing to commit and purchase a gym membership at Loggerhead Fitness you will be making a decision that will change your life. A lot of health benefits come out of daily exercise, some of which include; increased energy, healthier eating habits, better looks and it helps to prevent heart disease. Although many health benefits come with daily exercise, buying a gym membership is also a great way to make friends. Having friends at the gym may help to push you to continue going to the gym.
Most of the time adults do not work out because they are not motivated after a long day of work. This is when hiring a personal trainer would be a great idea. A personal trainer will hold you accountable for showing up to each appointment and assure you that you will be getting a great workout. If the one on one feeling of having a personal trainer is not for you, try small group training, usually limited to 8 or less participants over seen by a certified personal trainer. Or consider taking larger format Group Fitness classes like Yoga, Zumba, Group Cycle. These classes can have up to 30 individuals.Taking a group fitness class will keep you involved and socializing with other gym members, which is a great way to keep you motivated.
Now that you have chosen to purchase a gym membership, make sure to track your progress as you continue to work out and see improvements. We welcome you to visit us today at Loggerhead Fitness for your free tour and to see what we can offer you. We look forward to helping you achieve your new goals and guiding you on your journey to a new lifestyle.
Benefits of a Gym Membership
- Access to gym equipment that will usually cost you thousands of dollars and take up lots of space in your home
- The opportunity to socialize with like-minded individuals
- Access to qualified gym instructors
- Exercise programs and classes to increase balance, flexibility, and joint support
- Improves weight management
- Fitness programs are available to help older individuals to retain muscle mass, lose weight and improve their cardiovascular health
Types of Gym Membership
Do you want to train every day for your general health or a brief period? Are you training for a competition? Perhaps you aren’t sure of the time you need for fitness related to injury recovery. No matter what your goals are, Loggerhead Fitness has a gym package for you.
Seasonal Gym Membership
If you are a Florida snowbird, flock to the gym when you are in town with our best rates for seasonal gym members. Our daily rates are $17.00 and weekly $45.00. We can customize any length membership from one to six months.
Not sure if you want to commit? You can join on a month-to-month plan. There is no annual commitment and our rates are reasonable. Stop by our office or give us a call to discuss monthly pricing options or our group classes available for you.
If you plan on committing to your health and fitness goals, we support your journey with options to our annual membership. With our annual membership, you can pay less than $14.00 per week. Sign up for enrollment and pay a small fee required for access to our annual membership.
Gym Membership FAQs:
To sign up for a gym membership that will improve your physical and mental health, call our team today!