Juno Beach TRX Training

Starting a Juno Beach TRX training program can be very beneficial to anyone.  TRX is a suspension training system that was developed by a Navy SEAL who was looking for a way to strength train while he was on his missions.  Now at Loggerhead Fitness we supply members with our Juno Beach TRX training and will help them get everything they need and completely understand how to use this outstanding tool.

When you try our TRX training in Juno Beach you will notice that it uses bodyweight exercise to develop strength, power, endurance, mobility, durability, balance, flexibility, and core strength stability.  This is great for any level of fitness and our system can be easy or difficult and will definitely give you a run for your money.  It is great because you are never doing the exact same motion twice and everything is controlled by yourself.

At Loggerhead Fitness we have studied the TRX suspension training system and know the top techniques on how to use it. So, if you would like to give it a try, we will be happy to show you the ins and outs of the system.  We also have a group fitness class where members can use the TRX system with guidance from one of our group fitness instructors; this ensures that everyone is using it correctly and effectively.

Our Juno Beach TRX training is another great way to change up your typical workout routine and get even better results.  We are confident that this is the tool you have been looking for to get the outcome you have always wanted or take you beyond your plateau.  If you would like to gain more information about our Juno Beach TRX training, we invite you to call or visit us today at Loggerhead Fitness.

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Why not take advantage of our complimentary 30-minute fitness consultation.  Set up an appointment today to meet with one of our certified personal trainers. Each session includes a health questionnaire and a discussion around your current fitness goals.

Please call us at 561.625.3011 for information or come for a visit! We’d love to see you.