Group X

Tuesday Zumba with Harlee

Our Zumba instructors, are recognized as some of the best in Palm Beach County. Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American
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Monday Yoga with Ryvis

IMPROVE YOUR BALANCE, STRENGTH & FLEXIBILITY WITH YOGA Yoga is the world’s oldest science of physical and mental development. It consists of stretching postures and breathing exercises. Yoga calms
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Yoga Drills Class

This month we are featuring Yoga Drills Classes at Loggerhead Fitness. This is a yoga class that is great for building strength. We will do “drills” or exercises with multiple
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Why do we use Chips?

Over the last year, we have had some push back on our Group X check-in system.  We hear the complaints, “Why do I need to check in?”, “Chips are
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