Small Group Training (SGT) offers a unique opportunity to combine the best aspects of Group Fitness and Personal Training, creating an engaging and cost-effective workout experience.
Have you ever thought about hiring a personal trainer but found the cost prohibitive? Or perhaps you’ve considered starting a workout routine with a group of friends. You join a gym, plan your meeting times, and spend hours online trying to create the perfect workout plan. But on that first day at the gym, you realize you could use some professional guidance. You’re not sure if you’re performing the exercises correctly or if your routine will help you achieve your desired results.
That’s where Small Group Training comes in. SGT is an affordable alternative to one-on-one personal training, allowing you to benefit from professional coaching while working out with friends. With SGT, a personal trainer designs your workout plan and ensures you’re maximizing your efforts, while the camaraderie of a group setting provides motivation and accountability to keep you on track.
Loggerhead Fitness is excited to offer Small Group Training, a dynamic option designed to support your fitness goals. Each class is limited to eight participants, providing a personalized experience while maintaining the social benefits of group workouts. Classes are 50 minutes long, with multiple options to fit your schedule.
To participate in SGT, booking a reservation is required, and a minimum of three participants is needed to conduct a class. For the best value, consider purchasing a ten-pack of classes or signing up for a monthly plan, which can save you even more. Pricing ranges from $12 to $25 per class, depending on membership status and the number of classes purchased. Plus, your first class is always free, so you can try it out with no commitment!
Small Group Training focuses on Motivation, Accountability, and Camaraderie. These key elements make SGT an effective and enjoyable way to pursue your fitness journey. Check out our article on the Top 10 Benefits of SGT to learn more.
Ready to get started? Contact Loggerhead Fitness or stop by the front desk to express your interest in Small Group Training. Don’t wait to take your fitness to the next level!
Reach out to us to schedule your complimentary first class. Call or text us at 561-625-3011, or email us at info@loggerheadfitness.com. We’re here to help you achieve your fitness goals!
More SGT Content
Harnessing the Power of Community
Our Juno Beach gym believes in the power of community and camaraderie to make fitness more enjoyable and effective. That's why we offer small group training –- a dynamic, fun, and results-driven approach to achieving fitness goals.
The Benefits of Small Group Training
Until SGT took the world by storm, the only options for motivation were one-on-one training, which while effective, doesn't fit everyone's budget, and large group classes, where participants often don't receive the attention they need to learn to perform the exercises correctly.
Is Small Group Training Right for You?
At a fraction of the cost of one-on-one personal training, Small Group Training (SGT) is affordable and offers you the opportunity to work with a personal trainer while also working out with friends.
